برای انجام این تست اول نبض و فشارخون اندازه گیری و ثبت می‌شوند به فرد الکترودهای مربوط به نوار قلبی را متصل می‌کنند و نوار قلب اولیه گرفته می شود سپس بیمار جهت ورزش (دویدن) بر روی دستگاه تردمیل قرار میگیرد. این دستگاه بصورت یک صفحه لاستیکی متحرک و غلطانی است (شبیه چرخ نقاله) که بیمار بر روی آن ایستاده و باید بر اساس سرعت آن بر روی آن راه برود یا بدود. هر۳ دقیقه شیب نوار و سرعت حرکت آن بر اساس برنامه از پیش تعریف شده، افزایش خواهد یافت. ابتدا دستگاه آرام حرکت می‌کند اما بتدریج سرعت میگیرد و فرد باید روی تسمه نقاله متناسب با سرعت تسمه نقاله مخصوص بدود. بتدریج دستگاه شیب پیدا می‌کند و حالتی ایجاد می‌شود که فرد در حال دویدن از سربالایی پیدا می‌کند. علائم حیاتی و نوار قلب بیمار در حالتهای مختلف کنترل می‌شود تا تغییرات قطعات و امواج آن در حالت ورزش مشخص شود.
بر اساس سن و جنس، حد معینی از ورزش و حداکثر ضربان قلب که بیمار باید به آن دست یابد ، پیش از شروع ورزش مشخص شده و دویدن تا آن زمان ادامه خواهد یافت. در صورتی که طی آزمون ضربان قلب به حداقل ۸۵% از حداکثر ضربان قلب مورد انتظار سن و جنس برسد نتایج آزمون قابل تفسیر خواهد بود. . بهترین و قابل اعتمادترین نتیجه مربوط به زمانی است که به حداکثر(۱۰۰%) فعالیت پیش‌بینی شده بدون بروز درد سینه، تنگی نفس مفرط یا تغییرات نوار قلب نایل شود و این، حدودا به ۱۲- ۱۰ دقیقه ورزش نیاز دارد.با این حال در هر زمان که بیمار واقعا احساس کرد قادر به ادامه ورزش نیست یا چنانچه دچار بعضی علائم بالینی نظیر درد سینه ، تنگی نفس مفرط ، سرگیجه و سردرد شدید شود، یا تغییرات غیر عادی در نوار قلب بروز کند یا فشار خون افت کند، آزمایش پیش از موعد باید قطع شود.
برخی افراد مسن یا کسانی که دردهای مفصلی و عضلانی دارندو ناتوان از انجام تست ورز شی هستند نیز افرادی که بدلیل تغییرات نوار قلب پایه امکان تفسیر تغییرات نوار قلب جدید وجود ندارد باید از روشهای دیگر مثل اسکن رادیوایزوتوپ قلب با استرس دارویی (تست تالیوم) یا استرس اکوکاردیو گرافی بجای ورزش روی آنها انجام گیرد. اسکن قلب و استرس اکوکاردیو گرافی نسبت به تست ورزش آسانتر و دقیقتر می‌باشد اما هزینه بیشتری دارد.
Spot on with this write-up, I really suppose this website needs far more consideration. I’ll in all probability be again to read much more, thanks for that info.
I really liked your blog post.Much thanks again. Keep writing.
Enjoyed every bit of your article.Thanks Again. Really Great.
Good info and right to the point. I don’t know if this is truly the best place to ask but do you people have any ideea where to get some professional writers? Thanks :)
Incredible! This blog looks just like my old one! It’s on a entirely different subject but it has pretty much the same page layout and design. Superb choice of colors!
Looking forward to reading more. Great blog post.Really looking forward to read more. Great.
I really enjoy the article. Much obliged.
I am often to blogging and i really recognize your content. The article has really peaks my interest. I am going to bookmark your website and keep checking for brand spanking new information.
I think this is a real great article. Keep writing.
wonderful post, very informative. I wonder why the other specialists of this sector don’t notice this. You should continue your writing. I’m sure, you’ve a great readers’ base already!
I am so grateful for your blog article. Keep writing.
wow, awesome article post.Much thanks again. Keep writing.
Muchos Gracias for your blog.Much thanks again. Will read on…
Thanks – Enjoyed this post, how can I make is so that I get an email whenever you make a new post?
wow, awesome post.Much thanks again. Awesome.
Im thankful for the post. Cool.
Appreciate you sharing, great blog article.Really thank you!
A big thank you for your article.Much thanks again. Keep writing.
Thank you ever so for you post.Really looking forward to read more. Fantastic.
Thank you for another wonderful post. Where else could anybody get that kind of information in such an ideal way of writing? I have a presentation next week, and I am on the look for such information.
Greetings! I’ve been reading your web site for some time now and finally got the bravery to go ahead and give you a shout out from Atascocita Texas! Just wanted to mention keep up the good job!
Well I sincerely liked reading it. This tip offered by you is very constructive for proper planning.
I’ve read a few good stuff here. Certainly worth bookmarking for revisiting. I wonder how much effort you put to make such a great informative web site.
wonderful publish, very informative. I ponder why the other experts of this sector don’t realize this. You must proceed your writing. I’m sure, you have a huge readers’ base already!
Heya i’m for the first time here. I found this board and I to find It truly useful & it helped me out a lot. I hope to provide one thing back and help others such as you aided me.
I am so grateful for your article.Really thank you! Great.
Wow, great blog.Really looking forward to read more. Really Cool.
I really enjoy the blog article.Really looking forward to read more. Great.
Thanks-a-mundo for the article.Thanks Again. Will read on…
I truly appreciate this post.Really looking forward to read more.
Thanks a lot for the blog.Much thanks again. Fantastic.
Very neat post.Really looking forward to read more. Really Cool.
Really appreciate you sharing this blog article.Really thank you! Will read on…
Hey, thanks for the article.Really thank you! Really Great.
I cannot thank you enough for the article post.Much thanks again. Really Great.
Thanks a bunch for sharing this with all of us you really know what you are talking about! Bookmarked. Please additionally visit my site =). We will have a hyperlink trade arrangement among us!
wow, awesome post.Thanks Again. Want more.
Major thanks for the post.Really looking forward to read more. Want more.
My brother recommended I might like this website. He used to be entirely right. This put up truly made my day. You can not consider simply how so much time I had spent for this info! Thank you!
I really enjoy the post.Much thanks again. Great.
Looking forward to reading more. Great article post.Really looking forward to read more.
Good day! Would you mind if I share your blog with my twitter group? There’s a lot of folks that I think would really enjoy your content. Please let me know. Thank you
Generally I don’t read post on blogs, but I would like to say that this write-up very compelled me to check out and do it! Your writing style has been surprised me. Thanks, quite great article.
I value the article post.Really looking forward to read more. Keep writing.
Thanks a lot for the blog.
Very good article post.Really looking forward to read more. Want more.
I think this is a real great article.Really looking forward to read more. Want more.
Sweet blog! I found it while searching on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thank you
I’ve read some good stuff here. Definitely worth bookmarking for revisiting. I wonder how much effort you put to create such a excellent informative site.
Hey there, You’ve done an incredible job. I will certainly digg it and for my part recommend to my friends. I am sure they’ll be benefited from this web site.